Sports & Fitness tool
Set & Rep Counter
Track completed sets and repetitions during a workout.
How to use Set & Rep Counter
A set rep counter tracks completed sets and repetitions during a workout so training volume is easier to follow.
Basic idea
Completed sets x completed reps = tracked workout work
What is the difference between a set and a rep?
A rep is one completed movement. A set is a group of reps performed before resting.